Week three weight update
I’ve been on my diet for three weeks. And it has become apparent to me that my lack of focus for this diet has dwindled to the point where I actually gained weight this week. I am back up to 222lbs. A gain of 4 pounds and an overall loss of 7lbs. since the beginning.
I do not consider this a failure, I simply see it as further impetus to focus my efforts even more. I will not let this beat me. I glad that my experience thus far has not been all roses, since that would lead me to believe that this process was “easy”. This week, I will be focusing on getting the regular exercise that I am lacking and continuing to refine my diet.
On a side note, all of us here at TUG would like to congratulate A. Nasir of Stompy.org (regular TUG reader and contributor) for completing his goal of running the London 10k. Great job Stompy, take care of those nipples.
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Sara Bareilles' "Between the Lines" is the Song of the Week for April 20 to 26.